After a month of Yoga, I finally get it…the biggest benefit is one we can all need to take advantage of…
Fitness Flash | Lessons Learned From Yoga | Everyone needs to find their Yoga
August 30, 2010 By Leave a Comment
Fitness Flash | Beware of the “Office Feeder”
August 9, 2010 By Leave a Comment
Have you fallen prey to the Office Feeder? This might be the reason you aren’t losing weight…
The Results | Fitflops, Shape-Ups and Easytone…the Jig is Up!
August 6, 2010 By Leave a Comment
Those crazy self exercising shoes! You know the clunky shoes designed to rock your legs and glutes into shape by doing everyday movements. They sounded too good to be true…
Life Lessons | Learn How To Swim
August 5, 2010 By Leave a Comment
Six teenagers drowned after slipping into the deep water this week. None of them could swim, nor could the adult who watched helplessly. What percentage of Americans can’t swim?
What’s Trending | Extended Wear Underpants
August 5, 2010 By Leave a Comment
In honor of National Underpants Day, meet the underwear of the future. Think extended wear contacts in underwear form…
