Leggings are Officially Banished From My Life

Legging Ban

I have officially banned leggings from my wardrobe. Leggings are frenemies Mean Girls style. What am I babbling about? I’ve gained weight, but I have a plan…

Getting fit for the Holidays. As easy as 1-2-3

holiday_eating

I joke with my Jazzercise students that we are getting ready for our “Winter Swimsuits.” Although I am joking, the holidays can be an attack on the body. Here are three ways to combat that.