Fitness Flash | Join Me For a Fab Abs Session

fababs426x284-091610063131

Melt the muffin-top with six ab-blasting Pilates style workouts designed to flatten, tighten and tone the mid-section. Just like fall fashion, this class is only here for a limited time. Sign up today!

Fitness Flash | What Would You Give Up to Lose 10 Pounds? Sex.

woman jogging

We all want/need to lose ten pounds. But how much does losing those last ten pounds actually mean to you? Survey says: Most women would give up sex to lose…