Heart Health Month – Ladies Take Note

With February’s end looming on us, have you taken the time to ‘observe’ Hearth Health Month? What do I mean by that? I mean ladies, have you taken time to take care of you?

By now you probably know that Heart Disease, heart attacks and the lot, are the #1 killer of women. Whether you are a single woman or a mother of 5, we have a tendency to take care of others rather than ourselves. Sound familiar? Check out this video:

Take a moment before February is over and take care of yourself ladies. For information on how to take care of yourself at any age, click here.

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  1. liz says:

    Sharing on our FB page!

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