Moms, as you send your kiddos off Kindergarten, high school, or maybe even college, this should make you feel a little better…
Want to counter a stressful day? Call your mom. Assuming you get along, hearing her voice could trigger the release od the feel-good hormone oxytocin and lower angst inducing cortisol.
Listen here: [audio:http://www.roxannewilson.com/wp-content/uploads/2010/08/Mom-decreases.mp3|titles=Mom decreases]
Added bonus, I bet mom would appreciate the call.
Source: Self Magazine (University of Wisconsin at Madison Study)
