Fitness Flash Week 9: The Reverse Lunge Strike

February 27, 2013 By Leave a Comment
Reverse Lunge Strike

The Reverse Lunge Strike will work your hamstrings, glutes, thighs, hip flexors and abs. Not a bad combination. Here’s how:

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What’s Trending | Facebook and Twitter Change (again)

August 2, 2010 By Leave a Comment
facebook-twitter

Updates to your favorite social networking sites: Facebook has questions…Twitter has suggestions.

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Rearview Mirror | Highlights from Obama on The View

July 30, 2010 By Leave a Comment

I rushed home to catch some of President Obama on The View. The ladies were on their best behavior and it didn’t seem weird to see our President on the yellow couches. Here’s a recap including audio and video…

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Sneak Peek | Obama on The View…what you’ll see [Audio here]

July 29, 2010 By Leave a Comment
Obama View

Although President Obama is featured on “The View” this morning the show was taped yesterday. Here’s what “The View” would reveal…

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What’s Trending | Methane Gas TV Remote Control-Farters Beware

July 28, 2010 By Leave a Comment
fart

You’re watching television with a group of friends and someone keeps planting SBDs, yes Silent But Deadlies. Ever wish you could play a trick on them, or even out them? Well now you can…

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