Archive for 'Blog'

Fitness Flash | Lessons Learned From Yoga | Everyone needs to find their Yoga

Fitness Flash | Lessons Learned From Yoga | Everyone needs to find their Yoga

After a month of Yoga, I finally get it…the biggest benefit is one we can all need to take advantage of…

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Relating | Is it Better to Be Busy or Bored?

Relating | Is it Better to Be Busy or Bored?

Busy people are happier than those who are idle. Do you fall in the bored category? Here are my tips on how to snap out of the doldrums…

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What’s Trending | Life, as the Class of 2014 knows it – Warning, you will feel old

What’s Trending | Life, as the Class of 2014 knows it – Warning, you will feel old

32. Czechoslovakia has never existed; 36. Adhesive strips have always been available in varying skin tones; 46. Nirvana is on the classic oldies station…

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Fitness Flash | Beware of the “Office Feeder”

Fitness Flash | Beware of the “Office Feeder”

Have you fallen prey to the Office Feeder? This might be the reason you aren’t losing weight…

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What’s Trending | Mountain Dew Caffeinated Body Wash

What’s Trending | Mountain Dew Caffeinated Body Wash

Need help jump starting your day? Try this new and jolting product…

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