Roxanne Wilson

6 Million of Us Have Diabetes and have no idea…

Here is an easy formula that will help you monitor your risk level…

I don’t do resolutions…I do Plans of Action. POAs if you will…

I don’t know if it is the perspective you get from being away from home, or the rejuvenation I get from being with those who know me best, but I always return ready to Carpe Diem…Action point #1: I will lose 20lbs before my 31st birthday.

Get a LEG Up!

I am short and bow-legged. Skinny jeans, cigarette jeans, leggings, they just aren’t for me. But the trend is too great for me right now not to go for it. And so I have. I am LOVING it. Here are some tips on how to look great in leggings.

101 Things to do before you diet…

Truth be told, I am not a fan of “The Diet.” The word represents all negatives. It makes it hard to enjoy because it screams restrictive. I am a believer of portion control, moderation, and exercise. Try some of these before you give in to a cupcake craving …

They now call me the “3-Alarm Jazzercise Instructor”

Oh MYLANTA! As the fire truck pulled up and the fireman got out, they stopped in their tracks, looked at us and laughed for quite at least 10 seconds. Then they remembered why they were there and headed into the building.

MJ- The J stands for Jazzercise

We danced through the ages to songs as early as Rockin’ Robin and I’ll Be There, favorites like Beat It, Thriller, Bilie Jean, Black or White, new songs like Rock My World, and One More Chance.

They sang along, moonwalked, and just had a good time.

No Makeup Day

So this morning I wok up a little late and didn’t have time to put on makeup as I was rushing out the door. I grabbed my make up bag figuring that I would have time to apply my make up at some point that morning. By about 7am, I decided, I was just not [...]

Flossing while driving…can I get a ticket for that?

I have been vigilant about my dentists all of my life…well until lately. I admit I have gone past the 6mos mark. EEK.
So last week I made the appointment and on Monday I headed to my doctor’s office.
I should mention, that I have never had a cavity. For a girl who is bowl [...]

You Can’t Please Everyone…sigh

So I have been having this conflict at Jazzercise. There is this student who doesn’t like me, hasn’t for years. And honestly I am not sure why. But she has stormed out of my class before, complained to my class managers, and pouted during class. Fortunately she has managed to avoid me lately by [...]

I had Lasik!

So I did it. I got Lasik from Mann Eye Institute.
I was totally nervous, but from going in for the consultation and beyond, the Mann Eye team has been AMAZING (and patient).
If you want to learn more about Mann Eye, click here
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