Lifestyle Connection Returns

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This month’s Lifestyle Connection is today! I couldn’t help but show you some of the looks from the show.

Fitness Flash Week #20: Back Fly

Bottoms Up

After spending the last week in Chicago eating burgers and deep dish pizza. Let’s just say I am happy to be toning my body with a bonus Back Fly.

Fitness Flash Week 19: Squat Punch

Squat Punch

Do you ever get stressed out to the max? This week we take that stress and punch it out.

Pick My Host Pick: Wrist Candy

May 1 2013 Host Picks

Spring is all about Wrist Candy! I’ve picked three hot items for you to spruce up your wrist. Cast your vote now.

Fitness Flash Week #18 Single Leg Lower

Lower Leg Raise

I feel like I have been neglecting the abs. Time to give them a LOT of love!

Game Changer: Vera Bradley Spring Accessories

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I needed some Spring Sprucing, so I took a trip to Lakeway to see what new goodies at Point of Origin, the ultimate gift , clothing & accessories store. Hello Vera!

A trip to Ronald McDonald’s House

RMDC Group

When you work at a 24/7 TV Station, it’s hard to take a moment to spend time together. Last week we headed to the Ronald McDonald House to serve.

Fitness Flash Week #17: Lunge Strike

Lunge Strike

The Lunge Strike will work your abs, hips, glutes, thighs and hamstrings. You can do it anywhere: home, work, or outdoors.

I have a new show…The Lifestyle Connection

Lifestyle Connection

The Lifestyle Connection adds a few additional layers to the mix that I love. Rather than featuring jewelry, the show features the hottest fashion accessories.

Pick My Host Pick

Host pick April 17

Time to help me pick my pick of the week. Three fashion pieces, one choice